Weigh In record (no journal entry) for 02 August 2021
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66.6 kg
Lost so far: 16.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 86.80g | Prot: 35.44g | Carbs: 47.33g.
Breakfast: Ceviz, Badem, Fındık. Lunch: Sütaş Süzme Yoğurt , Migros Ezine Peyniri, Yaprak Sarma. more...
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Losing 2.8 kg a Week
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evlişişkoçocuklu's Weight History
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