Weigh In record (no journal entry) for 02 August 2021
|
62.8 kg
Lost so far: 40.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 26.96g | Prot: 96.54g | Carbs: 193.79g.
Breakfast: Monique Ranou Blanc de Poulet Doré au Four, Tomates, Intermarché Pain Nordique, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Thé sans Sucre. Lunch: Banane, Bridelight Camembert 5%, Marque Repère Haricots Verts Extra Fins, Courgette, Saint Eloi Flageolets Verts, Intermarché Pain Nordique, Cuisse de Poulet (Peau Pas Mangée). Dinner: Merlan, Bridelight Camembert 5%, Tomates Cerises, Melon, Tourtel Tourtel Botanics Cranberry Romarin , Pêches, Baguette, Haricots Verts(Congelés). Snacks/Other: Intermarché Pain Nordique, Printiligne Yaourt Vanille, Abricots. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|