Weigh In record (no journal entry) for 02 August 2021
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48.4 kg
Lost so far: 11.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 5.32g | Prot: 37.99g | Carbs: 17.26g.
Breakfast: Украинский Творог Нежирный, Кофе с Молоком, Огурец (с Кожурой), Iceberg Лосось Слабосоленый, Hochland Сыр Творожный Сливочный Almette, Хлебцы Молодцы Хлебцы. more...
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Losing 3.7 kg a Week
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krisbigdan's Weight History
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