King in the North's Journal, 27 Feb 14

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Weigh In record (no journal entry) for 27 February 2014

121.8 kg Lost so far: 1.5 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2014:

1488 kcal

Fat: 42.21g | Prot: 71.06g | Carbs: 209.45g. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood), Baked or Fried Coated Chicken Wing with Skin, Pagoda Express Sesame Chicken, White Rice. Dinner: Kale, Granny Smith Apples, Celery, Ginger, Lime. more...

2987 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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King in the North's Weight History

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King in the North's Journal, 27 Feb 14

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King in the North's Weight History