Weigh In record (no journal entry) for 02 August 2021
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63.5 kg
Lost so far: 10.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 31.67g | Prot: 34.89g | Carbs: 132.80g.
Lunch: Efsane Yasemin Kokulu Pirinç, Tereyağı, Öncü Domates Salçası, Öncü Tatlı Biber Salçası, Saban Kuru Fasulye , Pınar Tereyağı, Yeşil Biber, Soğanlar. Snacks/Other: Ev Yapımı Yoğurt, Karpuz. more...
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Losing 0.6 kg a Week
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bilgederki's Weight History
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