Weigh In record (no journal entry) for 02 August 2021
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 69.93g | Prot: 135.79g | Carbs: 219.80g.
Breakfast: Kokt Ägg, McDonald's Kaffe med Mjölk (Liten). Lunch: Gullök, Polarica Kronhjortsskav, Arla Lätt Crème Fraiche, Potatis (med Skal), Äpple. Dinner: Mariestads Alkoholfri, Klyftpotatis, Kronfågel Butiksgrillad Kyckling, Gurka, Paprika. Snacks/Other: Tyngre Protein Vassle, Nutisal Dry Roasted Nuts Tropical Mix, McDonald's Kaffe med Mjölk (Liten), Banan, Barebells Milkshake Creamy Pear. more...
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Losing 4.2 kg a Week
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androiders's Weight History
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