pi2lotta's Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

58 kg Lost so far: 3.4 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

856 kcal

Fat: 35.96g | Prot: 81.92g | Carbs: 53.50g. Lunch: Chili, Tomatoes, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Chinese Cabbage. Dinner: Tangerines (Mandarin Oranges) , Chili, Beef (Lean Only Eaten), Cos or Romaine Lettuce . Snacks/Other: Skippy Creamy Peanut Butter , Sunpride Banana. more...

1471 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 17 hours and 16 minutes, Sleeping - 5 hours and 59 minutes. more...

Gaining 0.1 kg a Week

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pi2lotta's Journal, 02 Aug 21

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pi2lotta's Weight History