Weigh In record (no journal entry) for 02 August 2021
|
94.9 kg
Lost so far: 24.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 44.59g | Prot: 130.15g | Carbs: 67.60g.
Breakfast: Яйцо, Томилинская Форель Слабосоленая. Lunch: ВкусВилл Онигири с Кетой, Лангустины. Dinner: POWERS Protein Bar Coconut. Snacks/Other: FITKIT Protein Cake Tiramisu, Яйцо-Пашот, Oltermanni Сыр 17%, Меридиан Кальмар в Рассоле. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|