Weigh In record (no journal entry) for 02 August 2021
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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978 kcal
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Fat: 40.91g | Prot: 46.50g | Carbs: 103.33g.
Breakfast: Nasi Goreng, Telur Ceplok. Lunch: Kecambah, KFC Perkedel, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. more...
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