Weigh In record (no journal entry) for 02 August 2021
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 41.11g | Prot: 43.74g | Carbs: 90.44g.
Breakfast: Yeşil Zeytin, Beyaz Ekmek, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Ta!Da! Kıyma Kavurma, Tereyağlı Pirinç Pilavı. Snacks/Other: Yeşil Elma, Yeşil Elma. more...
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Losing 1.4 kg a Week
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Dilozoff's Weight History
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