Weigh In record (no journal entry) for 02 August 2021
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54.3 kg
Lost so far: 2.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 37.51g | Prot: 86.86g | Carbs: 138.51g.
Breakfast: АТБ Груша, Т.А.К.ЛТД Гриссини, Healthy Meal Coconut Bar. Lunch: De Luxe Оливки, Фаршированные шампиньоны, Огурец (с Кожурой), Помидоры. Dinner: Сгущенка, Банан, President Творог 0,2%. Snacks/Other: Кофе с Молоком, Абрикосы, Т.А.К.ЛТД Гриссини. more...
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Gaining 2.8 kg a Week
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alenkac8's Weight History
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