Weigh In record (no journal entry) for 02 August 2021
|
65.3 kg
Lost so far: 6.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 16.57g | Prot: 22.03g | Carbs: 102.80g.
Breakfast: Кофе, Банан, Нектарины, АТБ Лохина, Молоко, Терра Овсянка Цельная. Lunch: Nescafe Американо с Молоком, Eat Me Батончик Изюм Яблоко Арахис, Активиа Бифидойогурт Вишня-Чиа. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nasto4kina's Weight History
|