Weigh In record (no journal entry) for 02 August 2021
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73.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 95.09g | Prot: 54.67g | Carbs: 136.52g.
Breakfast: Золотая семечка Растительное Масло, Шоколадная Паста с Фундуком, Сметана , Блины, Ярче Хлеб Домашний Бездрожжевой, Молоко (Цельное Молоко), Кофе. Lunch: Сметана 20%, Творог 18%. Dinner: Дыня. Snacks/Other: Чебурек. more...
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Gaining 2.1 kg a Week
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alena.vschivckova's Weight History
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