Weigh In record (no journal entry) for 02 August 2021
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81.7 kg
Lost so far: 3.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 24.39g | Prot: 40.57g | Carbs: 44.42g.
Breakfast: Дыня Торпеда, Кофе (из Молотых Зерен). Dinner: Ламбер Сыр Ламбер 50%, Карат Сыр Домашний 4%, Зеленый Лук, Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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kashtanka_life's Weight History
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