Weigh In record (no journal entry) for 02 August 2021
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52 kg
Lost so far: 1.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 30.97g | Prot: 65.14g | Carbs: 33.46g.
Breakfast: Exponenta Дыня, Chikalab Батончик Арахис с Карамельной Начинкой. Lunch: Савушкин Продукт Творог 5% Мягкий, Нектарин, Кокосовая Стружка. Dinner: Долма. more...
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Losing 1.4 kg a Week
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