Weigh In record (no journal entry) for 02 August 2021
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48.8 kg
Lost so far: 4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 12.25g | Prot: 19.45g | Carbs: 53.52g.
Breakfast: Uno Çok Tahıllı Ekmek, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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