Weigh In record (no journal entry) for 02 August 2021
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100.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 30.03g | Prot: 49.83g | Carbs: 367.13g.
Breakfast: Семечки, Premium Whey, Сахар, Молоко 3,2%, Пятерочка Сахар, Масло Сливочное 82,5%, Молоко 3,2%, Гречка. Lunch: Конфета, Смак Хлеб Польза, Яйцо (Целое). more...
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Losing 0.5 kg a Week
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Iskra909's Weight History
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