Weigh In record (no journal entry) for 02 August 2021
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 60.70g | Prot: 54.35g | Carbs: 352.12g.
Breakfast: Kue Putu Ayu. Lunch: Cendol, Telur, Sawi Hijau, Sarimi Puass Mi Goreng Rasa Fried Chicken Ayam Krispi. Dinner: Roti Putih, Teh Manis, Tempe Rebus, Sayur Campuran, Nasi Putih. Snacks/Other: Regal Marie Biscuits, Nutrijell Agarasa Coklat. more...
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Gaining 0.4 kg a Week
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darrafunna's Weight History
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