Weigh In record (no journal entry) for 02 August 2021
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 46.15g | Prot: 60.09g | Carbs: 301.34g.
Breakfast: Natrena Zoetjes, Pickwick Rooibos Thee, Milsani Verse Halfvolle Yoghurt. Lunch: Knorr Hollandaise Saus, Lidl Koolvisfilet, Maggi Opkikker Tomaat, Douwe Egberts Chocolademelk uit de Automaat, Blue Band Goede Start, Krentenbrood. Dinner: Ella Rijstdessert Vanillesmaak, Knorr Vlees Jus, Van Gilse Mini Suikerklontje, Becel Boter, HAK Worteltjes, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Jumbo Café Noir, Watermeloen, AH Conference Peren, Jumbo Honing Drop, Jumbo Café Noir. more...
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Losing 0.7 kg a Week
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fenniewezeman's Weight History
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