Weigh In record (no journal entry) for 02 August 2021
|
59.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 44.47g | Prot: 42.75g | Carbs: 159.78g.
Breakfast: ABC Saus Sambal , Tempe Goreng, Telur Dadar, Roti Putih. Lunch: Pisang Goreng, Combro, Cap Cay Kuah. Dinner: Telur Dadar, Cap Cay Kuah, Tempe Goreng, Nasi Putih. Snacks/Other: Indocafe Coffeemix 3 in 1, Roti Putih. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary Yekholya's Weight History
|