Weigh In record (no journal entry) for 02 August 2021
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60.9 kg
Lost so far: 18.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 9.87g | Prot: 40.41g | Carbs: 27.50g.
Lunch: Rumah Makan Sederhana Ikan Teri Kering , Ikan Bandeng Goreng, Kem Chicks Sayur Toge, Tempe Orek, Nasi Putih. more...
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Losing 0.3 kg a Week
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velyaregita's Weight History
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