ritalucas's Journal, 01 Aug 21

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Weigh In record (no journal entry) for 01 August 2021

97.9 kg Lost so far: 0 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

2142 kcal

Fat: 74.06g | Prot: 47.74g | Carbs: 323.32g. Breakfast: Batavo Pense Zero Morango. Lunch: McCain Batata Pré-Frita Congelada. Dinner: Nestlé Moça Brigadeiro, Brigadeiro de Colher. more...

2784 kcal

Exercise: metabolismo basal - 1 hour, Housework - 2 hours, Google Fit - 21 hours. more...

Losing 2.8 kg a Week

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ritalucas's Weight History

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ritalucas's Journal, 01 Aug 21

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ritalucas's Weight History