Weigh In record (no journal entry) for 02 August 2021
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45.8 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 23.98g | Prot: 102.49g | Carbs: 79.13g.
Breakfast: 优形 鸡胸肉蛋白棒（蔬维多）. Lunch: 暴肌独角兽 香辣小黄鱼, 优形 沙拉鸡胸肉（奥尔良）, 绿叶生菜, 田园主义 荞麦面. Dinner: 腰果, 独角兽厨房 香辣小黄鱼, 鸡蛋白. more...
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Losing 0.7 kg a Week
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kimkimjae's Weight History
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