Tatyana0285's Journal, 02 Aug 21

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Weigh In record (no journal entry) for 02 August 2021

65.6 kg Lost so far: 6.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:

700 kcal

Fat: 39.99g | Prot: 48.13g | Carbs: 36.69g. Breakfast: Сыр Гауда, Greenfield Чай Зелёный Quince Ginger, Ашан Отбивная Куриная, Жареное Яйцо. Dinner: Славица Эскимо. Snacks/Other: Сливы. more...

4639 kcal

Exercise: Walking (brisk) - 6.5/kph - 4 hours, Walking (moderate) - 5/kph - 11 hours and 20 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sleeping - 7 hours and 10 minutes. more...

Gaining 3.9 kg a Week

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Tatyana0285's Journal, 02 Aug 21

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Tatyana0285's Weight History