Weigh In record (no journal entry) for 02 August 2021
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53.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 44.60g | Prot: 73.21g | Carbs: 177.65g.
Breakfast: 밥, 하림이닭 닭가슴살 리얼바, 자연과사람들 더:단백. Lunch: 하림이닭 닭가슴살 리얼바, 팔도 비빔면. Snacks/Other: 동원 체다치즈 (소와나무), 맥심 모카골드 마일드 커피믹스, 서울우유 서울우유 (200ml). more...
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Losing 2.1 kg a Week
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kimyw97608 (예원)'s Weight History
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