Weigh In record (no journal entry) for 27 February 2014
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87.4 kg
Lost so far: 29.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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560 kcal
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Fat: 22.85g | Prot: 39.52g | Carbs: 49.01g.
Lunch: Picard Boulettes de Boeuf à la Provençale et Pommes de Terre Rissolées. Dinner: Charal Steak Haché 5%, Picard Mélange de Champignons Cuisinés, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Losing 3.5 kg a Week
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