Weigh In record (no journal entry) for 01 August 2021
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71 kg
Lost so far: 28.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 67.54g | Prot: 24.42g | Carbs: 57.07g.
Breakfast: Divine Chocolate Zero 80% Cacau, Divine Chocolate 70% Cacau, Copra Óleo de Coco Extra Virgem, Copra Óleo de Côco, Ovo Cozido, Ovo Frito, Ovo. Lunch: Caldo de Mandioca. more...
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Losing 0.2 kg a Week
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regina telma's Weight History
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