Weigh In record (no journal entry) for 01 August 2021
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54 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 50.54g | Prot: 68.45g | Carbs: 174.25g.
Breakfast: Fuchs Pan Multigrano, Lider Queso Laminado Chanco, Sopraval Pechuga de Pavo. Lunch: Gourmet Salsa de Soya, Lider Arroz Grano Largo Ancho , Bistec de Res. Dinner: Años Dorados Crema de Lentejas, Palta, Batata. Snacks/Other: Colun Yoghurt Light sin Lactosa Sabor Chirimoya, Marco Polo Maní Salado, Kiwi, Mandarinas. more...
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Losing 0.2 kg a Week
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Zireael_mc's Weight History
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