Weigh In record (no journal entry) for 22 July 2021
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93.5 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 26.05g | Prot: 75.86g | Carbs: 70.71g.
Breakfast: Italac Leite Integral, Yoki Aveia em Flocos Finos, Max Titanium Top Whey 3W Chocolate . Lunch: Marvi Cone Recheado Kit Kat, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Alface, Suco de Laranja Natural. more...
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Losing 0.7 kg a Week
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larissas.rocha's Weight History
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