Weigh In record (no journal entry) for 01 August 2021
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115 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 80.17g | Prot: 71.06g | Carbs: 207.32g.
Breakfast: Beyaz Ekmek, Mücver, Gözleme, Sucuklu Yumurta. Dinner: Etli Taze Fasulye, Tam Yağlı Sade Yoğurt, Çoban Salatası, Bulgur Pilavı, Mercimek Çorbası. Snacks/Other: Kayısı, Elma, Havuç, Muz. more...
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Losing 1.4 kg a Week
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ahmetsubasi955's Weight History
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