Weigh In record (no journal entry) for 01 August 2021
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94.8 kg
Lost so far: 6.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 20.39g | Prot: 18.02g | Carbs: 115.71g.
Breakfast: Каша Дружба на Молоке, Черная Смородина. Lunch: Борщ, Салат из Помидоров и Огурцов. Dinner: Картошка Вареная. more...
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Losing 1.2 kg a Week
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Людовиг14's Weight History
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