Weigh In record (no journal entry) for 01 August 2021
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65.5 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 111.88g | Prot: 86.04g | Carbs: 68.92g.
Breakfast: Buritis Queijo Provolone, Brasil Frutt Castanha de Caju Torrada e Salgada, Torresmo. Lunch: Nestlé Creme de Leite, Milho, Azeite de Oliva, Ovo Mexido, Vagem, Couve-Flor Cozida (de Couve-Flor Fresca), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Pizza Low Carb. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Sorvetes de Baunilha Light (sem Açúcar). more...
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Gaining 0.4 kg a Week
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anice fernandes's Weight History
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