Weigh In record (no journal entry) for 01 August 2021
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53.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 43.00g | Prot: 55.17g | Carbs: 124.24g.
Breakfast: Activia Iogurte Ameixa, Itambé Leite Fermentado Nolac. Lunch: Suco de Maracujá, Sadia Copa Fatiada, Sadia Linguiça Fininha, Macarrão Alho e Óleo, Filé de Frango Grelhado. Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 0.3 kg a Week
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letysnts's Weight History
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