Weigh In record (no journal entry) for 01 August 2021
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80 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 25.45g | Prot: 71.61g | Carbs: 63.26g.
Lunch: Tomates, Batata Doce Cozida, Brócolis, Peito de Frango. Dinner: Batata Doce Cozida, Brócolis, Peito de Frango. Snacks/Other: Limão, Melitta Café sem Açúcar , Pão Integral, Oba Coco Fresco em Lasca. more...
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Losing 4.2 kg a Week
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admwanessa's Weight History
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