Weigh In record (no journal entry) for 31 July 2021
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 86.19g | Prot: 75.47g | Carbs: 91.87g.
Breakfast: 돼지고기 등갈비, 복숭아. Lunch: 돼지고기 등갈비, 데체코 통밀파스타, 울면, 천도복숭아. Dinner: 소주 소주, 뒷다리살, 한돈 삼겹살, 밥. more...
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steady weight
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코코볼23456's Weight History
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