marksmith6's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
108.4 kg Lost so far: 7.3 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
302 kcal Fat: 23.59g | Prot: 18.98g | Carbs: 1.03g.   Breakfast: Smithfield Naturally Hickory Smoked Thick Sliced Bacon, Regular Coffee, Fried Egg. more...
2652 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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marksmith6's Weight History


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