Weigh In record (no journal entry) for 01 August 2021
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69.6 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 53.84g | Prot: 76.32g | Carbs: 194.70g.
Breakfast: Вода. Lunch: Зеленый Чай, Моремания Лапша с Морепродуктами, Моремания Ролл с Лососем и Сливочным Сыром. Snacks/Other: Bonfesto Сыр Мягкий Маскарпоне, Чай. more...
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Losing 8.4 kg a Week
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Planida1's Weight History
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