Weigh In record (no journal entry) for 01 August 2021
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81 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2349 kcal
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Fat: 78.92g | Prot: 59.35g | Carbs: 221.48g.
Breakfast: Красные Помидоры, Омлет с Молоком, Кофе, Сосиски. Lunch: Арбуз, Сосиски. Dinner: Орехи в Шоколаде, Мираторг Колбаски К Пиву, Lay's Чипсы, Kozel Пиво Светлое . more...
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Losing 2.3 kg a Week
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ЕвгенияЯрк's Weight History
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