Weigh In record (no journal entry) for 01 August 2021
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 28.25g | Prot: 86.07g | Carbs: 124.96g.
Breakfast: Макдоналдс Капучино (0,3 L), Fish House Креветки Королевские. Lunch: Нектарины, Сливы. Dinner: Вина и Воды Абхазии Вино Столовое Полусухое Белое, Нектарины, Станция Молочная Сметана 15%, Село Зеленое Творог 5%. more...
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Gaining 2.1 kg a Week
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gustareva_m's Weight History
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