yulia_ostapchuk's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
56.2 kg Lost so far: 8.1 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
789 kcal Fat: 25.42g | Prot: 38.34g | Carbs: 126.77g.   Breakfast: Flagman Икра Форели, Flagman Сёмга Холодного Копчения, Огурец (с Кожурой), Naturella Крем-Сыр, Хорс Хліб Житній. Lunch: Bakalland Energy Bar 5 Tropical Fruit . Dinner: Кукуруза Вареная. more...
2103 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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yulia_ostapchuk's Weight History


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