Weigh In record (no journal entry) for 01 August 2021
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53.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 10.83g | Prot: 12.82g | Carbs: 112.08g.
Breakfast: Оладьи. Dinner: Fitness Батончик с Цельными Злаками и Клубникой, Нектарины. Snacks/Other: Имунеле Земляника. more...
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Losing 8.4 kg a Week
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