Weigh In record (no journal entry) for 01 August 2021
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90.7 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 93.95g | Prot: 143.98g | Carbs: 138.09g.
Breakfast: Plátano, Dymatize Elite 100% Whey Protein (36,3g), Quaker Copos de Avena, Café. Lunch: Hacendado Bombón Almendrado, Alioli, McDonald's Ketchup Bolsita, Patata Asada, Cordero Asado. Dinner: Consum Brócoli, Pescanova Lomos de Bacalao. Snacks/Other: Carrefour Queso Fresco Batido Desnatado 0%. more...
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Gaining 3.5 kg a Week
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sidi1993's Weight History
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