Weigh In record (no journal entry) for 01 August 2021
|
57.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 56.28g | Prot: 28.77g | Carbs: 190.27g.
Breakfast: Лукум, Халва, Изюм, Арахисовая Паста, Овсяная Каша на Воде, Кофе. Lunch: Рахат Лукум, Борщ с Курицей. Snacks/Other: Nestle Шоколад, Gulfstream Чай Облепиховый . more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asya220296's Weight History
|