Weigh In record (no journal entry) for 01 August 2021
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63.5 kg
Lost so far: 9.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 9.13g | Prot: 13.24g | Carbs: 6.40g.
Breakfast: Зеленый Лук, Помидоры, Огурец (с Кожурой), Parmalat Молоко 0,5%, Яйцо. more...
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Gaining 0.3 kg a Week
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arkaniytik's Weight History
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