Weigh In record (no journal entry) for 01 August 2021
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88.8 kg
Lost so far: 6.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 11.57g | Prot: 38.17g | Carbs: 25.05g.
Lunch: Морской Котик Тунец Филе Натуральный, Огурец, Русское Море Краб Ролл с Творожным Сыром и Зеленью. more...
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Losing 4.9 kg a Week
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303lanka's Weight History
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