patrick69190's Journal, 01 Aug 21

Weigh In record (no journal entry) for 01 August 2021
86.2 kg Lost so far: 24.6 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:
279 kcal Fat: 10.98g | Prot: 7.98g | Carbs: 34.27g.   Breakfast: Jacquet Pain de Mie Complet, Elle & Vire Beurre. more...
Gaining 0.6 kg a Week



     
 

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patrick69190's Weight History


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