Weigh In record (no journal entry) for 01 August 2021
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88.3 kg
Lost so far: 11.2 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 19.85g | Prot: 28.05g | Carbs: 11.29g.
Breakfast: Говядина, Хлеб Черный. more...
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Gaining 0.7 kg a Week
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_kovtun_'s Weight History
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