Маринэ_NT's Journal, 01 Aug 21

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Weigh In record (no journal entry) for 01 August 2021

71.3 kg Lost so far: 13.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2021:

1057 kcal

Fat: 53.84g | Prot: 52.73g | Carbs: 97.35g. Breakfast: Три Коровы Два Кота Сырок Творожный Глазированный Сгущёнка , Кофе с Молоком, Омлет или Яичница с Колбасой. Lunch: Урюк Шаурма С Курицей. Dinner: Крыжовник, Черная Смородина, Перекресток Арбуз. more...

1774 kcal

Exercise: Massage - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Маринэ_NT's Journal, 01 Aug 21

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Маринэ_NT's Weight History