Weigh In record (no journal entry) for 01 August 2021
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48.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Madam Naya's Weight History
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