Weigh In record (no journal entry) for 01 August 2021
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 35.61g | Prot: 55.16g | Carbs: 46.36g.
Breakfast: Магнит Банан, Chikalab Mulatta Шоколадная Паста с Фундуком, Bombbar Протеиновый Батончик Coconut Cake, BE-KIND Цельные Злаки Малина, Ehrmann Chocolate Pudding High Protein. Dinner: Русская Рыбная Компания Филе Пангасиуса. more...
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Losing 0.1 kg a Week
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